What are some of the benefits of online therapy?
Research carried out in 92 case studies involving 9,742 clients, has shown that online therapy is just as effective as face-to-face therapy (Barak, Hen, Boniel-Nissim & Shapira, 2008). Many clients prefer online therapy for convenience, mobility and accessibility.
A growing number of clients now prefer to interact online from the comfort of their own home or hotel room. It is especially helpful during the Covid-19 pandemic as the lack of physical contact makes it a very safe option.
I use the secure and confidential Zoom platform to interact with my clients. This platform can be accessed from your laptop using the built-in camera and microphone, your smartphone, or your desktop computer with external webcam.
Please check that you can connect with the Zoom platform prior to our first session, by going to the Zoom website and joining a test meeting. Go to Zoom Test Meeting.